Preset protocols
Compare protocols →26 research protocols covering mass, cutting, TRT, PCT, and harm reduction. Filter by goal, then click any to open it in the plotter. Each protocol shows the concentration curve, accumulation timeline, and steady-state prediction. You can also [compare protocols](/protocols/compare) side by side, or use the [PCT planner](/pct-planner) to estimate clearance timing.
Beginner Testosterone Enanthate (12 weeks)
The canonical first cycle: 500 mg Test E per week (250 mg 2×/week) for 12 weeks. The most-cited textbook beginner cycle.
Test E + Deca with NPP Frontload (20 weeks)
Long cycle using NPP for a fast kickstart while Deca reaches steady state.
Test P + Tren A Cutting Cycle (10 weeks)
Short-ester cutting stack of Test Prop and Trenbolone Acetate.
Test E + Dianabol Bulking Kickstart (12 weeks)
Classic bulking base of Test E with 4 weeks of Dianabol to front-load mass.
Anavar (Female, 6 weeks)
Conservative female Anavar cycle: 5 mg/day for 6 weeks. The standard female starting dose — 10 mg/day is the upper boundary before virilization risk rises sharply.
LGD-4033 + RAD-140 (8 weeks)
A representative non-steroidal SARM stack.
Test E + Anadrol Bulking (12 weeks)
Bulking cycle with Anadrol (oxymetholone) as a 4-week kickstart at 50mg/day alongside a 500mg/wk Test E base.
Test P + Winstrol Cutting (10 weeks)
Cutting cycle finishing with oral Winstrol (stanozolol) 50mg/day for the final 6 weeks, alongside a Test P base.
Test E + Primobolan (12 weeks)
Lean-mass cycle: 500mg/wk Test E + 400mg/wk Primobolan (injectable methenolone). Primo is favored for quality muscle with minimal water retention.
Test E + Masteron Cutting (12 weeks)
Cutting cycle: 300mg/wk Test E + 400mg/wk Masteron Enanthate (drostanolone). Masteron provides a hardening effect and anti-estrogenic activity.
Test E + Equipoise Bulking (14 weeks)
Bulking cycle: 500mg/wk Test E + 500mg/wk Equipoise (boldenone undecylenate). EQ is known for steady, quality gains and appetite stimulation over a longer run.
Test E + Trenbolone Enanthate (10 weeks)
Long-ester cutting/recomp cycle: 250mg/wk Test E + 400mg/wk Trenbolone Enanthate. For experienced users — Tren E is potent and long-acting.
TRT: Test Cyp 120mg — Weekly vs 2×/week (compare)
Compares 120 mg/week Testosterone Cypionate dosed once vs twice weekly.
NHS Nebido Protocol
NHS-standard 1000 mg testosterone undecanoate (castor oil) every 10–14 weeks.
90mg Test Cyp + HCG
TRT with HCG co-administration to preserve testicular function.
Feminizing HRT: Estradiol Valerate + Progesterone
Representative feminizing HRT with injectable estradiol valerate and oral progesterone.
Semaglutide Titration (20 weeks)
FDA Wegovy label titration: 0.25 → 0.5 → 1.0 → 1.7 → 2.4 mg weekly, escalating every 4 weeks to the 2.4mg maintenance dose.
Tirzepatide Titration (24 weeks)
FDA Zepbound label titration: 2.5 → 5 → 7.5 → 10 → 12.5 → 15 mg weekly, escalating every 4 weeks to the 15mg maintenance dose.
Retatrutide Protocol (24 weeks)
Investigational triple-agonist (GLP-1/GIP/glucagon) Phase 2 trial titration: 2 → 4 → 8 → 12 mg weekly, escalating every 4 weeks to the 12mg maintenance dose.
Wolverine Stack
Popular healing/repair stack pairing BPC-157 with TB-500 for soft-tissue and recovery support.
Standard PCT: Nolvadex + Clomid (4 weeks)
Standard post-cycle therapy beginning after ester clearance (14-day offset). Front-loaded taper: Nolva 40mg→20mg, Clomid 100mg→50mg, each 2 weeks.
Enclomiphene PCT
Enclomiphene-dominant SERM PCT.
On-cycle HCG blast + Nolva taper
HCG the final weeks of a cycle followed by Nolvadex taper.
BPC-157 + TB-500 Healing Blend
The popular pre-mixed healing blend reconstituted as a protocol: daily BPC-157 with weekly TB-500 for soft-tissue and recovery support.
CJC-1295 + Ipamorelin Blend
Common secretagogue blend reconstituted as a protocol: GHRH (CJC-1295 no DAC) + GHRP (ipamorelin) dosed together 3×/week for synergistic GH release.
CagriSema Titration (Cagrilintide + Semaglutide)
Investigational CagriSema combination (REDEFINE trial) — 16-week parallel titration of cagrilintide + semaglutide dosed weekly to the 2.4/2.4mg maintenance target.