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Harm-reduction information only — not medical advice. In crisis or experiencing adverse effects, contact a healthcare professional or your local emergency services immediately.

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Beginner Testosterone Enanthate (12 weeks)

The canonical first cycle: 500 mg Test E per week (250 mg 2×/week) for 12 weeks. The most-cited textbook beginner cycle.

Concentration over time

Concentration values over time. Rows are sampled dates; columns are compounds.
DateTestosterone Enanthate
W10.00
W11369.52
W22114.62
W32494.75
W42686.24
W52779.14
W62819.26
W72829.69
W82821.82
W92800.97
W102769.28
W112727.13
W122673.93

Protocol summary

Beginner Testosterone Enanthate (12 weeks) · 12 weeks starting Jul 20, 26

  • Testosterone Enanthate — 250.0 mg 2×/week (Mon/Thu), weeks 0–12

Protocol overview

Category
aas cycle
Duration
12 weeks
Compounds
1
Tags
beginner, testosterone, 12-week

Compounds in this protocol

How to read this protocol

The chart above shows the modeled blood concentration of each compound over the 12-week duration. Each compound accumulates toward steady state (roughly 5 half-lives). The peak-to-trough ratio within each dose interval depends on the injection frequency relative to the half-life.

Use the [peak-trough estimator](/tools/peak-trough) to see predicted levels at any point, or the [clearance calculator](/tools/clearance) to estimate washout after the protocol ends. The [PCT planner](/pct-planner) estimates when to start post-cycle therapy.

Educational only. Not medical advice. Concentration values are modeled estimates based on population pharmacokinetics, not predictions of individual blood levels.